Nigella Seeds, also known as black seed or kalonji, are small, black seeds with a slightly bitter, peppery flavor and a hint of onion. Commonly used to enhance the taste of bread, curries, and pickles. Nigella seeds are celebrated for their health benefits, including antioxidant and anti-inflammatory properties, which support immune function and overall wellness. They are also known to aid digestion, help regulate blood sugar levels, and may possess antimicrobial effects. Their distinctive flavor and therapeutic benefits make them a valuable addition to many dishes.