Green Cardamom is a fragrant spice with small, green pods containing tiny black seeds, known for its sweet, floral aroma and slightly citrusy flavor. It is widely used in both sweet and savory dishes enhancing flavor in desserts, curries, teas, and coffee. In addition to its culinary uses, cardamom is valued for its digestive benefits, helping to alleviate indigestion, bloating, and heartburn. It also has antioxidant and anti-inflammatory properties, supports oral health, and may aid in freshening breath. Green cardamom is often used in traditional medicine for its warming and soothing effects.