Garam Masala is a fragrant spice blend commonly used in Indian cuisine, made from a mixture of ground spices such as cumin, coriander, cardamom, cloves, cinnamon, and black pepper. Known for its warm and aromatic flavor, garam masala is typically added to curries, soups, stews, and marinades to enhance the taste of dishes. Beyond its culinary uses, garam masala offers health benefits due to the spices it contains, which are rich in antioxidants and have anti-inflammatory, digestive, and metabolism-boosting properties. This spice blend not only adds depth to dishes but also supports overall wellness.