Cumin Seeds are small, oval-shaped seeds with a warm, earthy flavor and a slightly peppery taste, widely used in various cuisines. They are essential in spice blends like garam masala and are often added to curries, soups, and stews for depth of flavor. Cumin seeds are known for their digestive benefits, including improving digestion and reducing bloating. They are also rich in antioxidants, vitamins, and minerals, which support overall health, boost immunity, and have anti-inflammatory properties.